Services

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Private Training

I suspect you’re visiting this page because you are interested in personal training with us and don’t know where to start!

As a team of Functional Aging Specialists we are dedicated to offering advanced personal Training options for men/women over 50 who want to move better, feel better and age actively. Our training is appropriate for any age if you suffer with physical limitations, obesity or are new to exercise.

Contact us today for your FREE consultation and receive additional information on our personal training options and prices.

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Group Training

Recurring small groups of 4-8 people provides a cost-effective way for people to experience the benefits of working out with a functional aging specialist.  These 30 mins. training sessions are challenging, fun and create a spirit of friendship among the clients.

The workouts are designed for people over 50 who want to move better, feel better and age actively. They are appropriate if you suffer with physical limitations, obesity or new to exercise.

Contact us today for you FREE consultation and receive additional information on our personal training options and prices.